Winter Is Coming

I decided to pivot and make a batch of Elderberry Wine instead of Palmnut Fruit Wine since I could not find a recipe. I could only find references for a Palmnut Fruit Soup.

Elderberry Wine dates back to thousands of years and have purported health benefits. Elderberries are high in antioxidants. According to the Department of Health and Human Services of Victoria, Australia, a diet high in antioxidants may reduce the risk of many diseases (including heart disease and certain cancers). Antioxidants scavenge free radicals from the body cells and prevent or reduce the damage caused by oxidation.