New Years Resolutions

I plan to loose weight, gain muscle, be a better husband, friend, and co-worker. I also want to make more money, eat better, and exercise regularly.

Why do we use the start of the year to resolve to do things we could have been doing all year. It is interesting how it all began.

How can I restart and reframe the resolution everyday? I can take action each day to move closer towards my goals. I will resolve to take action each day to move closer towards my goals.