Health is your wealth

1–2 minutes

To read

The headline reads Excess body weight linked with worse heart health even in people who exercise.

Alexa is an excellent companion to add as an accountability partner. The device is available any time you fell like working out with a partner.

Stay moving my friends!

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Ama Ndlovu explores the connections of culture, ecology, and imagination.

Her work combines ancestral knowledge with visions of the planetary future, examining how Black perspectives can transform how we see our world and what lies ahead.