This year, be kind to yourself and make goals that make sense. Keeping your mental health along with your physical health in mind is essential with the rising stress we’re all experiencing. Here are a few healthy ideas you can incorporate into your 2022 goals.


Ama Ndlovu explores the connections of culture, ecology, and imagination.
Her work combines ancestral knowledge with visions of the planetary future, examining how Black perspectives can transform how we see our world and what lies ahead.
Leave a comment