8 Immune-Boosting Ingredients to Add to Your Meals This Winter

On Posted on February 1, 2022, by Kayla Walden to Food For Thought, Lifestyle

You might have everything you need in your medicine cabinet to combat winter cold. But what do you have in the pantry to prevent illnesses in the first place? If you want some extra protection between your household and any unwanted bugs or seasonal illnesses in winter, consider incorporating these eight healthy-promoting and immune-boosting foods into your weekly meal plan.

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